Why you could choose online coaching?
There are some benefits to an online running coach compared to an in-person trainer. They will do more than show up to walk you through your exercises. You are in constant contact to meet any questions or adaptations to your training plan, and you have someone to support you with the training. Also, a coach will hold you accountable to perform the schedule as best as possible.
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Besides this, online coaching also gives you access to professional coaching, no matter where you are, and at a reasonable price. With regular check-ins, you will feel like you have someone in your corner while still having control over when you execute your daily workout. I am guided mainly by analyzing your statistics and the feedback on how you feel during your workouts.
What do you get
Personalized training schedule
A running schedule customized to suit your goals and your fitness level.
We will discuss the plan together and look at where to improve. We might focus on objectives such as building strength, flexibility, endurance, and injury prevention.
Online video calls
We will catch up with each other regularly during these check-ins.
You can choose from the offers down below how often you want to stay in contact with me.
Track progress together
Based on your training and how you feel during your training. We will scale the intensity and volume of training. Also, with any setback like an injury or sickness, we look at how to move on from there.
Food/Strength training plan or Lifestyle tips
To make progress, you should focus on more than just the running itself. Food, strength, and recovery are all necessary. I can also form a diet or strength plan or discuss lifestyle choices with you.
First month Free Trial!
With videocall intake
No payment
You can first check out if online coaching works for you
Coaching offers
1
Regular
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Intake video call to start
-
Video calls 1x per month
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Check-up on training frequently
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Monthly update on personalized training schedule
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Update/Change to schedule when necessary. (When injured or sick for example)
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Contact for questions and updates (Whatsapp or email)
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Free Runners Guide E-book
Price
$45/month
or
$245/ 6 months =
10%
Discount
2
Premium
-
Intake video call to start
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Video calls 2x per month
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Check-up on training frequently
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Biweekly personalized training schedule
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Update/Change to schedule when necessary. (When injured or sick for example)
-
Food/Strength training plan or Lifestyle tips (When requested)
-
Contact for questions and updates (Whatsapp or email)
-
Free Runners Guide E-book
Price
$60/month
or
$325/ 6 months =
10%
Discount
Don't hesitate to long!
There will be a temporary stop when I'm full.
How to get started
1
1
Complete the form on the homepage
Let's continue or start your running journey with me! Complete the short form on the homepage
2
Wait to be contacted
I’ll be in touch with you via email and/or text within the next 48 hours to setup a videocall.
3
We do an intake and get started
We discuss your next goals and current lifestyle. We form a training program that suits you and your goals.